| Length | 10-15 inches |
| Width | 2-4 inches |
| Thickness | 0.5-1 inch |
| Weight | 0.5-2 pounds |
| Color | Dark red/pink |
| Texture | Firm, meaty |
| Fat content | Low to moderate |
| Odor | Mild, oceanic |
| Taste | Rich, meaty, mild |
| Nutritional value | High in protein, omega-3 fatty acids, vitamin B12, and selenium |
| Best cooking method | Grilling, searing, broiling, or baking |